What have YOU DOne today that IS of Special Recognition to SELF?
How have YOU ensured that yOUR Energy has BEen intentionally directed to uplifting, assisting, empowering and enLIGHTening SELF?
YOU ARE the BESTEST, GREATEST, MOST DESERVING and WORTHY individual to whom yOUR LOVE can BE effortlessly, BEaYOUtyFully, Openly Given and Received!
That’s Right Sweet Earth Angels Divine……..
There IS an AWEsome YOU that IS awaiting the embrace of, an AWEsome YOU!
LOVE SELF TODAY!
LOVE SELF NOW!
LOVE SELF ALLways!
It IS in LOVing SELF that we are GIFTed the Divine Recognition of SELF in ALL that IS and thus are we set free to BE the LOVE that WE ARE and LOVE ALL others, ALLways đ
To “rise above” the “fear based conditioning of our egos” IS as simple as CHOOSing to let go of ALL the hard protective shells we ALL carry around like tortoises/turtles and releasing/revealing/BEing the soft TRUTH of our LOVE filled Light Core……..BEing LOVE……..which IS what WE ALL LOVE, LOVE, LOVE to BE!
There IS nothing as elating, as exhilirating, as euphoric as BEing LOVE…….it IS afterall who/what WE ALL ARE!
BLISSedly BE Sweet Earth Angels Divine, Lights of Radiating LOVE,
Thank YOU ALL for sharing in the equisite radiating Light of LOVE that YOU/WE are with and for the BEnefit of ALL of WE!
_()_ Muwahhhhhhhhhhhh
Radiating LOVE Rhonda Sheryl Lipstein
roni @radiate
@ArtWave
***To journey yOUR own adventure with Roni’s LOVingly TRUTHFull guidance, to LOVE SELF, get in touch today through: roni {@} 1isall {dot} com. Â Journeys with Roni are available through Skype, Phone, Email and for those in the T.O. area, on site in the embracing warmth of Sanctuaire Soul’s Sanctuary.
In declaring yOUR manifestation statement, DO SO from the POSITIVE Perspective, ensure that yOUR intention out into the energy pool of ALL, IS one that IS from a gracious, humbled, openly receiving point of view.
For example:
YOU may not BE happy with yOUR current financial situation, wanting to increase yOUR annual income and/or yOUR ability to afford greater diversity in yOUR life.
Instead of stating in any form of negativity how much YOU do NOT like yOUR current situation, how difficult it IS, or any other form of a negative statement, CHOOSE instead to make a statement that IS completely POSITIVE and yet stating something similar such as…….
âI LOVE when I can afford ANYthing and EVERYthing I WANT, whenever I want, however I want, with whomever I want to so enJOY.â
Same same but COMPLETELY Different.
And….it IS this very minuscule difference that makes ALL the MANIFESTING Difference in the world.
CHOOSing to come from a Positive Perspective maintains yOUR MIND set in a Positive, GreatFull vibration, and thus one that IS OPENLY Receiving, instead of closed off in dark, gloomy, anger.
It IS the difference BEtween seeing the roses on a blooming bush instead of the thorns which outnumber the roses 100 – 1.
If YOU can only see the thorns YOU will NEVER appreciate the roses, let alone allow yOUR SELF to enJOY their fragrance, touch their velvety softness, or even pick them to give them to a friend or lover.
When YOU find yOUR SELF COMPLAINING…….STOP….
BREATHE…and restate yOUR declaration from the Positive…….instead of using “I HATE” change yOUR statement from the get go with “I LOVE”.
***AndâŠ.for those moments that YOU are completely ensconced within a stream of consciousness that IS laden in negativity, BE PATIENT with yOUR SELF, BE LOVing with yOUR SELF. YOU have many tools and resources that YOU have amassed, many tips and tricks under yOUR hat, USE them.
We ALL fall prey to negative thinking, [for NOW] it IS unfortunately abounding in our surround, and has BEen for a millennia. It IS what we are ALL HEALing from, what this transcendence IS ALL about, what ALL that we hear with respect to 2012 relates to. We are transcending out of a consciousness based in fear and into ONE based in LOVE. It IS a process. It took time to train, condition, socialize, habitualize ALL of WE to live life from a fear based illusory stream of consciousness. Imagine, with the INFINITE number of perspectives available, Â how Amazingly ALL of WE CHOOSE to entertain these thoughts and feelings that are TRUEly NOT our own, to see life from the illusion of fear.
It has BEen a process of awakening, and we are the ONEs BLISSed to BE at the dawning thereto. What a ONEderFull Gift.
SooooooâŠ.BE patient, BE kind, BE LOVing with SELF and when overcome with said thoughts and feelings of negativity, âride the waveâ- have a conversation with yOUR fears, use them as a bridge to LOVE, redirect yOUR attentions onto something else, however irrelevant that may BE, distract yOUR Mind with anything other than the negativity, like music, art, a book, fitness, or in worst case scenarios, SLEEP.Remember, thoughts and feelings are transient, malleable, they will come and they will go.
Best of the best, the MORE we are committed to transcending our consciousness out of our past conditioning, based in fear to that which TRUEly serves the ALL, LOVE, the EASIER it BEcomes to so DO đ
Sending forth Positive Manifesting Energy unto ALL to BE living life from our Consciously CHOSEn perspective of LOVEâs Light, our inherent state of BEingness đ
We are NOT here to SHOW the Way
We ARE here to BE the Way
and……
The Way IS
LOVE
I AM LOVE
YOU ARE LOVE
WE ARE LOVE
ALL IS LOVE
There is not any as supremely freeing, supremely uplifting, assisting, enLIGHTening, LIGHTening, expanding, calming, comforting, intrinsically fitting as to release SELF of ALL “Egoic” FEAR based qualities~ thoughts, feelings & ACTions that we may emBODY our TRUTH than……
LOVE.
In BEing LOVE we ALLways Light our Path đ for it IS that WE ARE the LIGHT of LOVE, ;)and thus, when we are BEing our TRUTH we are LIGHTING up the PATH for ALL to see. đ
In our quintessential state of BEingness…our intrinsic natural state, we are NOT affected by the goings on of our physically manifest existence.….these are but wave lengths upon which we are travelling, however, they are transient, meaningFull one moment and eradicated the next. That which IS, ALLways, for ALL that IS, ever was or will BE, is that which IS ALL of WE, and that which IS ALL of WE, IS LOVE.
LOVE DOes NOT get jealous, compare or compete, worry, stress or strain.
LOVE DOes NOT speak out of anger, feelings of ‘less than’ or ‘not enough’.
LOVE KNOWs that WE ARE ALL ONE. LOVE KNOWs that WE ARE INFINITE. LOVE KNOWs our perceptual CHOICEs are just that, CHOICES, transient, malleable CHOICES……..and that there are an INFINITE number of CHOICEs we can make in ANY given circumstance. LOVE KNOWs that any decisions that we DO make serves the Greater WHOLE, whether we are aware thereto or not, whether it appears to BE positive or negative. LOVE KNOWs that WE ARE ALL LOVE, that the ONLY TRUTH IS LOVE and waits, with open arms, outstretched for our embrace, ALLways.
BEing “Healthy” IS an WHOLEistic Affair with yOUR SELF!
YOU ARE a Multi Dimensional BEing.
YOU exist on the physical, mental, & spiritual planes…
YOU have external and internal systems, seen and unseen, KNOWn & unKNOWn and unto EACH must WE BE Giving LOVE WHOLEistically!
When I say I AM an “WHOLEistic Life Coach, an WHOLEistic enLIGHTenment Guidelight” it IS BEcause we are MORE than merely our bodies or our minds or our consciousness, we are ALL of these and ALL that IS and to care for SELF IS to CARE for ALL, IS to LOVE ALL.
YOU may NOT BE “in LOVE” with yOUR body, yOUR life, yOUR career, yOUR thoughts, feelings, but YOU MUST LOVE them ALLâŠ..YOU MUST Provide the Caring, Nurturing, Nourishment that EACH requires……YOU MUST recognize the AWEsome, Miraculous GIFT that YOU ARE…….this IS STEP ONE in our Journey to LOVE SELF……and ultimately that IS WHY we are ALL here…..for in LOVing SELF, in BEing in LOVE with SELF we offer unto ALL, the I in ME we LOVE our SELVes to BE, the I in ME we are HERE to BE……and thus DO provide the greatest Gift to ALL that we are able to so DO.  This Gift, like ourSELVes IS multi-dimensional as well!First, we are giving our Greatest Gift, the best of “me” we are able to, to ALL.  Second, in so DOing, DO we give the gift of Reflection to ALL others and thus the permission to others to DO the same and LOVE them SELVes and BE the “best of me” they are for ALL of WE.  Third still, when we TRUEly LOVE SELF we recognize our TRUTH, for to TRUEly LOVE something IS to KNOW that which YOU are LOVing and in KNOWing SELF we come to the realized awareness that we are ONE with ALL others, and thus to LOVE SELF IS to LOVE ALL.
I AM here to provide a Guiding Light to ANY whom are so seeking to face the illusory FEAR Conditioning of our cultural socialization over the last millennia, and return to our natural embrace of SELF LOVE and thus LOVE for ALL.
If YOU are wanting, wishing, seeking to BE Happy in life, fulfilled, FREE of FEARs, and living life as intended to BE, in PeaceFull, LOVing Serenity, enJOYing a fabYOUlously Amazing Party’n Journey, Get in Touch with ME NOW!
YOU can book yOUR Personal Journeys with ME directly through:
roni [@] 1isall .com
YOU CAN LOVE SELF and FEEL GREAT AND……
BE the YOU, YOU LOVE yOUR SELF to BE
and I CAN Guide YOU to that Reality!!
You want to eat healthy but it costs too much. Fruits, vegetables, and whole foods in general are pricey and when youâre trying to feed a family of four on the cheap, choosing nutrient dense eats without draining your wallet may seem like an impossible mission. But thatâs not really the case. In fact, some of the healthiest foods in the world are cheap. I mean really cheap. Donât believe me?
From veggies to whole grains and everywhere in between, weâve got the best and brightest in superfoods for the taking. And whatâs more, if food preparation is an issue, youâll find easy and ridiculously delicious preparations as well.
(click through to the end or click the back button for a printable version)
15 Superfoods For Under $20 (And How To Prepare Them)
1. Kale
At just over a dollar a bunch, kale is a member of the dark, leafy greens group. Itâs loaded with vitamin C and vitamin B as well as calcium. Want to relieve depression? Eat kale.
2. Broccoli
This low cost cruciferous vegetable has it all. Cruciferous vegetables are known for a compound that neutralizes toxins in the liver and helps cleanse the system.
3. Winter Squash
Winter squash is only a few dollars a pound and when compared to the summer squash variety, itâs much better for you. Theyâre a good source of vitamin B6, which is important for the nervous and immune system, as well as folate for heart and pregnancy health. (See 10 ways to use gourds & winter squash.)
5. Cabbage
Roger Doiron says, âwhat cabbage lacks in sex appeal and trendiness it makes up for in dependability and productivity.â Heâs right. Cabbage is cheap and just like broccoli, itâs a cruciferous super veggie.
6. Apples Apples are our best foodie friends. Sweet, tangy, crunchy, and low in calories, apples have fiber and tons of phytochemicals or antioxidants that serve to fight free radicals in the body that cause disease and aging.
7. Quinoa
At $1 a pound quinoa is cheap and nutrient dense. Quinoa is a complete protein and can substitute for less sustainable proteins. Compared to other grains, quinoa is higher in calcium, phosphorus, magnesium, potassium, iron, copper, manganese, and zinc.
8. Brown Basmati Rice
Talk about cheap, rice is one of the least expensive foods in the world. At just a few dollars a pound, a little goes a long way. I also love brown basmati rice, Itâs an excellent source of manganese and a good source of the minerals selenium and magnesium.
9. Barley
Barley is one of my favorite grains. The little bubbles burst in your mouth, full of flavor. Barley is rich in manganese, selenium, phosphorus, copper, magnesium, iron, zinc and potassium. (Check out 6 more grains to add to your diet.)
10. Adzuki Beans
Beans are one of the least expensive protein sources. In fact, these little guys contain some of the highest levels of protein and the lowest levels of fat of any variety of beans. They also contain high levels of potassium, fiber, B vitamins, iron, zinc, and manganese. (See 21 vegetarian protein sources.)
11. Black Beans
This is an obvious one, but no less important. Black beans are a good source of folate, dietary fiber, manganese, protein, magnesium, vitamin B1 (thiamin), phosphorus, and iron.
12. Flaxseed
Omega 3 fatty acids are an ever important building block nutrient that like B12, the body cannot produce on its own. Donât worry because you can get the nutrient without fatty fish. Instead, get it from flaxseed.
Sunflower seeds are one of the least expensive seeds that you can buy in bulk and if you buy the raw variety, theyâre quite good for you as well. Sunflower seeds have 76 percent of the RDA for vitamin E.
14. Sesame Seeds
Great for sprinkling on all your favorite Asian dishes, who knew that they were so good for you? Again, a little goes a long way with this one. You donât need a whole lot to absorb the benefits. Sesame seeds are rich in calcium and magnesium. Who knew?
I saved the best for last. If youâre not eating almonds, itâs time to start. Almonds are good for heart health and loaded with vitamin E, an antioxidant that keeps you from aging.
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