by Rhonda Sheryl Lipstein | Apr 5, 2013 | Enlightenment Guidance
Anger can be an all encompassing pervasive ‘poison’ in our minds, hearts and lives.
This is not to say that one should deny their feelings of anger or for that matter besmirch themselves for so having them…..
HOWEVER………as we all know…….feel’n them ain’t no happy feel’n, and the experience of us feeling them as stated above can be poisonous in our lives as well as any whose life is closely intertwined with our own.
Soooooooo HOW do we deal with this anger???
One way is to funnel the feelings through CREATIVE EXPRESSION whether that be writing, painting, dancing, sculpting or any other means of ALLOWing for the expression of the anger in a SAFE manner with no negative effects upon self or others.
Once we have had the opportunity to express our anger in a manner which is most BEneficial to all concerned, which is the least negatively affecting, if the feelings persist, which they most certainly can, another very Positive means of assisting self in releasing them is PHYSICAL EXERCISE.
With every physical movement you make, do so with the intention of releasing your anger, of expressing your anger and then releasing it. Allow yourself to feel the anger you are feeling and to essentially ‘push it out’ of you through the physical activity you are partaking within. So for example if you are lifting weights, with every lift, every energy exertion required to lift the weights, you are using the energy of your anger, and putting that into/using that for the weight lifting. If you are running, with every step you take, you are using the energy of your anger to take that step.
What I have found both personally and with my angel partners [clients] is to do whatever physical activity you are doing until exhaustion. In other words, if you are kick boxing, keep on keep’n on until you can’t keep on any longer……if you are roller blading, keep on keep’n on until you can’t push any further, etc… etc… by the time you have reached this point you may find yourself too exhausted to give any of your energy to the anger that had once consumed you, leaving you free to allow yourself to redirect your mind’s focus to more positively enhancing thoughts and feelings. ♥
Blissedly BE
Radiating LOVE,
Roni ~*❤*~
For those seeking further, more individuated guidance in dealing with emotions or various fitness programs you may incorporate into your life, appointments via Skype, Phone and Email are available internationally.
See below in the “About the Author” section for more details.
by Rhonda Sheryl Lipstein | Mar 29, 2013 | Enlightenment Guidance
When we find ourselves in an “obvious state of limbo” – [ie; loss of employment, seeking new home, in the middle of an illness, waiting for ‘their’ call] – for many of we, a feeling of discomfort arises almost automatically….sooooo fearFull have we BEen trained to BE in the face of unseen reality.
Funny thing IS BEing in this state of obvious limbo, we fail to recognize that our lives ARE a state of ever lasting “limbo”……from Now to Now we know NOT what shall BE….even when we think we KNOW…..even when “the writing IS on the wall”, TRUEly we KNOW not, for withIN each and every NOW are an INFINITE number of Potential Possibilities that may occur. Even within the humdrum mundane of our routine every day lives………can the INFINITE Possibilities of life manifest BEfore our eyes.
Soooooooooooooo…………………
In the face of the ‘obvious limbo’, and………in our ‘day to day mundane routines of life’ we have TWO choices withIN the infinite of possibilities we face………[essentially – even though here too within these ‘2’ our choices are infinite….hee hee 😉 ].
These Choices BEing………
Focus on what YOU WANT to happen..……focus on GOOD things, thoughts, feelings, interpretations, definitions, imaginations, visions, LOVE manifesting in your life. Yup, even withIN the mundane every day can we BE envisioning little faeries of LOVE’s Light actualizing BEfore our eyes and granting us fabYOUlous wishes……really! Did I not mention – it’s INFINITE what we may focus upon……what frequency of energetic harmony we shall choose to send our own personal energy out into the sea of all upon.
or……..
We can do what most of us have been soooooo well conditioned to DO which IS…. focus on all [ok lets be serious here…..its only ‘some’ as opposed to ‘all’, a smidgen really within the realm of infinite ] of the BAD things that MIGHT occur, on the fears about being in a place of unknown [as if our entire lives are not spent there, when in fact that IS the very nature of our lives….], and thus send out that frequency into the sea of all, opening a channel to that fear frequency between us and the sea of all.
hmmmmmmmmmmmmmmmm
ONEder’n which choice everyONE wants to make……..like that’s a toughie! 😉
ONEder’n why and then how we can make the choice we want to instead of the one we really don’t want to but have just been so well trained to make……..
yup yup yup
well…………………………………
as the saying goes my lovelies;
Practise makes Purrrrrrrrrrrfect*
If at first ya don’t succeed……try, Try, TRY again!
Let Go of the fears, the doubts, worries, stress, anxiety, etc…, and…..
Jump in, Dive in, Surrender, Submerge yourself into the loving embrace of LOVE and the thoughts and feelings thereof.
Trust
BElieve
Try
Try Again
Realign
Refocus
Retrain
Rehabitualize
Try
Try Again
Love
Surround yourself with positively reinforcing stimuli of all forms and kinds continuously to assist yourself. CHOOSE the sources of information you let in, you listen to, give weight and credence to. Let go of the ‘standards’ – let’s face it, watching the 6pm news hasn’t exactly BEnefitted most of we in adopting a positive mind set based in love now, wouldn’t ya agree??? And onederfully, another act of/opportunity to Trust in Love, Trust that you will still be connected and ‘in the know’ of that which ya need to be ‘in the know’ of. 😉
Consciously CHOOSE LOVE…….
It DOes get easier!!! Promise!
And amazingly when ya so do, so too DOes that which YOU are consciously assisting into acutalized manifest reality, actually manifest. ~*❤*~
In any NOW the “only” way to go IS LOVE*****
Blissedly BE
Radiating LOVE,
Roni ~*❤*~
by Rhonda Sheryl Lipstein | Mar 27, 2013 | Enlightenment Guidance
healing
completion
ascension
BEing
~*❤*~ LOVE ~*❤*~
Whatever you DO, think, feel today, ensure yOUR Conscious Attention, Focus, Awareness & Energy are submerged, bathed withIN, are CHOOSing LOVE. ~*❤*~
IF you have thoughts or feelings of negativity, worry, stress, anxiety, strain, FEAR……TODAY……[if only for today] LET THEM GO…….
Today…….if there’s fear, make the choice [even if ya hafta ‘make pretend’] that there is NOTHING to fear.
Today…..if there’s fear, CHOOSE to see it as a signal where LOVE IS BEing asked to BE expressed, imbued, and embraced.
Today…..if there’s fear, CHOOSE to go through it into the Light of LOVE………in other words…..if you are afraid of “x” happening or not happening, CHOOSE to ALLOW yourSELF to BElieve that what ever “it” IS you want to happen, IS what Will happen or Better!*** ~*❤*~
Today……if anything or anyone upsets you in any way…….SEE the thought & emotion and BEfore acting upon it, ALLOW yourself to Let it go and find another thought or emotion upon which to focus your attentions.
Today…….CHOOSE to BE LOVE. ~*❤*~
Today……ALLOW yourSELF to expend some very Conscious Energy upon ALL that YOU deem to BE a “BlissFull Existence” – [expression & experience of life] so that you may welcome this envisioned version of that which IS bliss to you into your manifest experience and expression of life.***
Blissedly BE
Radiating LOVE,
Roni ~*❤*~
by Rhonda Sheryl Lipstein | Mar 25, 2013 | Enlightenment Guidance
“WHAT IF…………..
this is it…….your life as it is today, is as good as it gets…..[not that its gonna get worse- just as it is NOW].
CAN YOU……..
find acceptance? things for which to be grrreatFull for? happyness? fulfillment? resolve to embrace where it IS you are in this NOW in gratitude and LOVE?”
Here’s the ‘funny’ thing about all this.
The ‘better than….as good as it gets’ actually DOes happen when we let go of our aching desire for something other than what we have in this now, and begin to find gratitude therein.
I know it can be ‘difficult’ or as I prefer to say, a HUGE Opportunity for growth and expansion, to allow yourself to let go of the hold of unfulfilling feelings, to allow yourself to let go of the hold of unaccomplished thoughts and allow yourself to fully succumb to embracing thoughts of gratitude and bliss for that which is when that which is, isn’t fully what you had envisioned life to be for yourself. Trust me, I know!
We have this feeling within us that if we allow ourselves to let go of these thoughts and feelings that “everything is NOT ‘just right’ yet”, we are giving up on all the things we desire to make everything ‘just right’.
I get it. Again, TRUST ME!!! I really do!
20 YEARS I have been consciously speaking to and providing guidance regarding BEing LOVE.
20 YEARS!!!
And 20 years I have been myself consciously realigning my own mind’s thoughts and feelings out of the conditioning of my ancestral lineage, culture and society. Those that need/ed it anyhow. 😉
I DO understand.
I’m not saying we should give up our dreams, visions or desires for that matter, for more. This is NOT what we are talking about here.
What IS BEing said IS; keep your visions, dreams and desires whilst simultaneously seeking out where they are already manifest in your life – even if their manifestation is just a teeny tiny reflection of your grander vision, and……..even more important, be greatFull for that which IS. It’s okay to have a vision but living your life from a perspective that is focusing on that which isn’t yet only keeps you in a state of unfulfilled longing. Having a vision whilst focusing on all the things in your life that are amazing and feeling gratitude for those things keeps you within a state of bliss, uplifts you and thus assists you to being more open to positive inspiration to assist you with your vision. What is more, it assists you to perceive where your vision is actually coming together, again, even if it’s just threads thereof. This automatically makes your experience of life a more enJOYable one from the get go and let’s face it, given the choice between going through life feeling dissatisfied and unfulfilled or blissful and hopeful…..who doesn’t want to enJOY life?
And, we all know this from our own experiences in life, this isn’t rocket science.
If you are feeling crappy, you are less likely to be motivated to do anything let alone open to receive anything that may be of assistance to you. If you are feeling amazing, you are more likely to be motivated, inspired and energized to get things done and be open to opportunities that present themselves, hence increasing the likelihood of that ‘good as it gets’ getting better and better, and all ya had to do was start with a little gratitude for what is in your life right now.
Go figure.
Such a simple, small start to manifesting your visions of grandeur and magnificence!
Again, ‘cuz I know how much of an opportunity for growth this can be for so many of we, allowing yourself to be grateful for that which is, even when that which is, isn’t that which you had hoped or envisioned for yourself is NOT, N-O-T, NOT giving up on your vision, it is actually doing the very opposite, as ‘difficult’ as this may be to believe, it really IS TRUE!
And what IF this really IS ‘as good as it gets’……..can you relax your frantic mind of upset, longing and dissatisfaction and find the gifts, the bliss that DOes exist in your now? Look around your home, your family, friends, hobbies, social and professional life, can you find joy there? I bet there is a well of it, just awaiting your sweet, tender, loving embrace. Go on, take a spin, give it a try, and see what fabYOUlousness springs up to surprise and kiss ya with sweet lov’n!
Blissedly BE
Radiating LOVE,
Roni ~*❤*~
by Rhonda Sheryl Lipstein | Mar 21, 2013 | Enlightenment Guidance, Quotes of Inspiration
I AM a Worthy BEing of LOVE’s Light.
I AM a Deserving BEing of LOVE’s Light.
I AM Worthy and Deserving of my HIGHest HAPPYness manifest in comfort, ease and joyFullness.
Life IS an experience of Bliss.
Life IS an ever expanding experience of my HIGHest HAPPYness.
Life IS an experience of BEaYOUty, Grace and Agape LOVE.
I AM an experience of Bliss, HIGHest HAPPYness, BEaYOUty, Grace, Success, Brilliance, Fulfillment, Comfort, Ease, JoyFullness and Agape LOVE.
AhhhhhhhhOhhhhhhhMmmmmmmmm
Do Ra Mi Fa So La Ti Do***
Blissed LOVE,
Roni ~*❤*~
by Rhonda Sheryl Lipstein | Mar 19, 2013 | Enlightenment Guidance
K, so by now most of us are pretty familiar with the statement and meaning behind the statement “law of attraction” n’est ce pas?
Thing is…….a lot of us also get a little caught up in the specifics of our ‘visions’ and the energetic messages we send forth into the universe.
And let’s face it, according to the LOA if ya send forth your vision out into the universe, the universe is supposed to get it and respond by giving you what ya asked for.
Thus do we come to the importance of TRUST……
Rhonda Byrne said that “we should see our “energetic messages” to the universe as “emails” being sent to a non judgmental system that simply receives and responds in like kind to your email requests.”
The ‘catch’ is that when we doubt we are receiving what we have asked for we have just sent another email to the universe saying “i don’t have what I want” and the universe says, “ok, send this individual what they don’t want. ”
Got that?
Good…..let’s move on….
We live in a Universe of INFINITE Potential…….what YOU want, your visions, goals, objectives, CAN come in an INFINITE number of forms………forms you never, ever dreamed possible………and if you are not OPEN to the FACT that your dreams may be realized, experienced, enJOYed in an infinite number of ways, you may completely miss out on them altogether.
Furthermore…..
Sometimes we receive opportunities that seem completely counterintuitive to that which we are seeking to manifest…..EXCEPT we forget….[@ least in this now] we do NOT see the “grand” picture and how ‘thing 1’ though seemingly completely ‘out of whack’ from what we are seeking to manifest actually is step 1 towards our vision manifest………we simply do not know.
sooooooooooo
What do we DO?
Ya got it…….
TRUST
TRUST
TRUST
that our vision, our deepest desires, our ‘messages to the universe’, our personal energetic signatures ARE BEing made manifest…….even when seemingly they are not…..TRUST that whatever IS in our lives IS for a very real Purpose and that purpose IS our HIGHest HAPPYness.
How do you think, thinking like this would alter your experience of life itself?
The saying ‘it’s the journey that counts not the destination’ comes to mind and the enJOYment thereof.……..n’est ce pas???
Blissed LOVE,
Roni ~*❤*~
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